Bright Little Minds

Back-to-school season is a time filled with mixed feelings. For many families, it marks a fresh start, new opportunities, and a chance to build routines. But it can also bring challenges, stress, and adjustments. Parenting can be such a bittersweet journey. As therapists for kids, we want to share a balanced look at what this season means for kids and families, especially those who might need extra support. Eye-level view of a child’s backpack and school supplies neatly arranged on a desk ...

Starting school is a big step for any child. It’s exciting but can also feel a little overwhelming. As a parent, you want to make sure your child is ready to face this new adventure with confidence. Summer is the perfect time to gently build the skills your child will need for their first year of school. I’ve gathered five simple, fun activity hacks recommended by occupational therapists that can help your child get ready while enjoying their summer break. Eye-level view of a child playing...

Summer is a wonderful time to get outside and enjoy the fresh air. For children who need extra support with sensory integration, nature offers a rich and calming environment to explore. Spending time outdoors can help children connect with their senses in a natural, playful way. I want to share some simple and fun ideas to work on sensory integration with your child this summer, right here in Calgary. How Nature Supports Sensory Integration Nature is full of different sights, sounds, smells,...